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Self-medication is the practice of ingesting drugs without the advice and / or monitoring of a qualified health professional, in other words, is taking medications at the risk of an individual.

Culture of self-medication

The culture of self-medication, coupled with the genius of marketing, many people exposed to danger. The causes of the problem would be the misuse of substances for various periods of life, where the immune system is disturbed, thus facilitating intoxication, hypersensitivity and resistance to pests.

The drugs are purchased by referrals from friends, newspaper clippings, magazine, Internet, or information on clerk. The cult of beauty in sales of diet drugs and vitamins. The wave of psychosis, made ​​the middle class consuming antidepressants without medical advice. Anti-inflammatory drugs and analgesics are the most widely used drugs, without any guidance.

main factors that lead people to self-medicate is to think that the problem is unimportant, which is transcribed at a great risk to their health, also reported that the most widely used therapeutic class in the group studied was analgesics, followed by anti thermal and anti-inflammatory drugs and that drug advertising influences on self-medication.

Given the problems arising from self-medication and especially when this is done with use of antibiotics(which can improve an organism and alter their resistance to bacteria). Changed some rules for the sale of antibiotics, which thereafter began to be sold in pharmacies by prescription only.

As part of one of the techniques of Chinese medicine, acupuncture technique is physiologically and psychologically could help you lose weight. Acupuncture therapy to help improve the quality of digestion, reduce appetite, reduce cravings, and launched the body’s metabolism.

According to acupuncture theory, being overweight is caused by a lack of balanced functions of the spleen and liver, so that the flow of qi becomes smooth. In acupuncture, all food eaten is believed to be transformed into qi, vital energy for life. Areas that are not harmonious spleen can cause fatigue, which slows metabolism, and water retention.

Liver task is to make the flow of qi is always smooth, as well as emotional. Modern life, fast-paced lifestyle, and stress makes the liver can not function perfectly. As a result, impaired digestive system and metabolism slows. No harmony liver condition makes us want to snacking and excessive food. Afterwards we’ll feel more emotions to subside. But if this continues allowed to happen without our conscious will increasingly high cholesterol and body weight grew older.

Acupuncture will help blood circulation and qi become regular. The nervous system also became more calm. In addition we need to reduce high-calorie foods, sweet, and contain high sodium. So also is the fried food, flour, and carbohydrates. The important thing is to change the mindset first. With so automatic feeding patterns will change and we will have the awareness to live a healthy and can stay young and happy. Mark Twain, the famous writer once said: “Do eat, and drink what you do not like, because we are accustomed to doing what we like and that is the source of all disease. The mouth is the source of all bodily and spiritual diseases. So the “mouth” should remain in the “brake”.

The most important factor in family health, followed by housing and culture. The correlation between health and family, but this means that not only depend on family health, but also the existence of families dependent on health.

Now many people do with health therapy Massages. Some use a variety of health products such as necklaces, sauna infrarouge, aroma therapy, etc. But there are some that only do massage. private massage is not only usefull for blood flow, but also can produce hormones that can make sense ebdorfin become calmer.

Maybe you prefer a practical rather than using health products such as just a necklace bio necklace or other medical equipment. Try to massage with massage Lille. Massage works to relax muscles and stimulate blood vessels under the skin, and helps prevent the appearance of fine lines and wrinkles. More practical than using a tool rather than other health therapies such as Massages or private.

Classification of Health factors in the family :

• Medical and social factors
• Incomplete family – no parents, no children;
• Children in families with psychosocial problems
• Children in families with disability or chronic illness
• Low family health education
• Adult family member with chronic illness
• Family member with alcoholism or drug addiction
• Family members with the same disease

Families are mutuelle complémentaire in compulsory social security. It is to embrace all members of one family in the family together so that they can benefit from additional health care coverage.